Please reach me at arktenniscontact@gmail.com or 424-262-1370 if you want insight on stringing options or want your racquet strung
There's no one determination but here's somewhere to start. If you play 2-3 times a week, I recommend every 4 months. If you're hitting the ball, and your shots feel "dead" or you're working too hard, it's probably time for a new set
How do you like to play? What do you want more of? Strings cater to spin, power, control, and feel through combinations of fibers, ridging, and gauges (thickness). Many strings will display their specialties on the packaging. You only find out if you try!
A lower tension will yield more power, while a higher tension will grab the ball, giving your shots greater spin and control. The modern tension range is between 50-60 lbs.
Synthetic and natural gut, multifilament, and polyester. Natural gut was first introduced in 1875 by Pierre Babolat who wove the string with sheep intestines. Many professional players still use natural gut today for its exceptional feel.
Yes. That's called a hybrid set-up. The mains dictate the majority of the effect at contact.
Stick with softer strings like multifilaments, and natural gut, and experiment with a lower tension to reduce shock at impact. You might also try a dampener and a sweatband around your wrist alongside an elbow sleeve. If discomfort persists, consult a physician or physical therapist, and let's set up a time to get on the court to check on your technique.